The FLAVE Blog

We’re launching Flave restaurants across the globe, starting right here in Bondi.

Scotty’s chef secrets to Flavourful plant-based dishes

Scotty’s chef secrets to Flavourful plant-based dishes

March 30, 2021
4 min read

Flave creators’ fave plant-focused documentaries

Flave creators’ fave plant-focused documentaries

March 18, 2021
5 min read

How much protein do we really need?

How much protein do we really need?

February 25, 2021
3 min read

The health benefits of a plant-based diet

The health benefits of a plant-based diet

February 01, 2021
5 min read

The only supplements you (may!) need on a plant-based diet

The only supplements you (may!) need on a plant-based diet

November 16, 2020
4 min read

Flave every week with a plant-based meal subscription

Flave every week with a plant-based meal subscription

September 03, 2020
3 min read

The why behind Flave

The why behind Flave

September 03, 2020
2 min read

Flave World Blog - Meet Sam and Stuart

Flave World Blog - Meet Sam and Stuart

September 03, 2020
8 min read

Dishing it up, winter warmers

Dishing it up, winter warmers

July 28, 2020
3 min read

The faces behind Flave: meet flavour extraordinaire and head chef, Scotty

The faces behind Flave: meet flavour extraordinaire and head chef, Scotty

July 23, 2020
5 min read

3 ways to make a plant-based lifestyle easy

3 ways to make a plant-based lifestyle easy

July 20, 2020
3 min read

Flavour-Packed

100% Plant Based

Fitter. Kinder. Cooler.